Wellness in Villa

Thai massage

The Thai massage is a medical massage, made by Buddhist monks of Thailand. It has been passed on from teacher to student for over 2500 years. It is a technique based on a combination of the acu-pressure points of the Chinese Medicine with a deep stretching inspired by the Indian Yoga, which energetically and physically “opens” the body. The final aim of the Traditional Thai Massage is that of reaching a state of “lightness” and a spiritual and emotional elevation for both the person who is making it and for who is receiving it.

Its origins are mysterious, but it seems to come from a combination of Indian Ayurvedic Medicine, Yoga and Traditional Chinese Medicine.

Thai massage

Its origins are mysterious, but it seems to come from a combination of Indian Ayurvedic Medicine, Yoga and Traditional Chinese Medicine.

Yoga

In-villa Yoga classes to learn how to deal with back pain, neck pain, digestive problems, headaches, etc. in a natural way, using postures which stimulate the area of the body needing healing. Different pranayama techniques are also explored.